[PDF/Kindle] Homecoming: Healing Trauma to Reclaim Your Authentic Self by Thema Bryant Ph.D.

Homecoming: Healing Trauma to Reclaim Your Authentic Self. Thema Bryant Ph.D.

Homecoming: Healing Trauma to Reclaim Your Authentic Self


Homecoming-Healing-Trauma.pdf
ISBN: 9780593418321 | 256 pages | 7 Mb
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  • Homecoming: Healing Trauma to Reclaim Your Authentic Self
  • Thema Bryant Ph.D.
  • Page: 256
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780593418321
  • Publisher: Penguin Publishing Group
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A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.

Overcome Fear and Trauma to Reclaim Your Whole
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Homecoming // Overcome Fear and Trauma to Reclaim
Homecoming // Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self With more than twenty years of experience in trauma recovery, she has appeared 
Overcome Fear and Trauma to Reclaim Your Whole
Mar 15, 2022 —
Healing Trauma to Reclaim Your Authentic Self (Paperback)
Rather than shrinking in the face of life's difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more 
Homecoming: Healing Trauma to Reclaim Your Authentic
Homecoming: Healing Trauma to Reclaim Your Authentic Self. by Bryant, Thema. New. Condition: New; ISBN 10: 0593418328; ISBN 13: 9780593418321; Seller.
Healing Trauma to Reclaim book by Thema Bryant Ph.D.
Book Overview. A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, 
Overcome Fear and Trauma to Reclaim Your Whole
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self ; Item Number. 275984666483 ; Brand. TarcherPerigee ; UPC. 9780593418314 ; Accurate 
Homecoming: Overcome Fear and Trauma to Reclaim
Mar 15, 2022 —
Healing Trauma to Reclaim Your Authentic Self (Paperback)
“Reading this book makes you feel seen and comforted. Homecoming delivers gentle and compassionate guidance toward spiritual and psychological growth.” —Adriana 
Homecoming: Overcome Fear and Trauma to Reclaim
Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Surviving Sexual Violence: A Guide to Recovery and Empowerment · Read more Quick 
Homecoming: Overcome Fear and Trauma to Reclaim
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Homecoming: Overcome Fear and Trauma to Reclaim
Mar 15, 2022 —

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